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About the Book:It is the first book to describe the different levels of resiliency that people achieve. Just as students in martial arts must learn basic skills before they can acquire higher levels of skill, this book shows how certain basic resiliency skills provide the foundation for mastering higher-level abilities.
Book Reviews & More• Over 25,000 copies sold
• “A practical, no nonsense and proven effective guide…” —Chris B. Rush, Founder and President, Resiliency Institute of Canada
• “…an invaluable resource! …” —Louise Hartley, PhD, President, Employee Assistance Society of North America
About Author:Siebert
,
Al
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)
Al Siebert is Director of The Resiliency Center. He is an ex-paratrooper with a PhD in clinical psychology from the University of Michigan. He is internationally recognized for his research into the inner nature of highly resilient survivors; his book The Survivor Personality is published in many languages. Articles by him or quoting his work have appeared in USA Weekend, Bottom Line/Personal, The New England Financial Journal, Family Circle, Men's Fitness, The Wall Street Journal, The Los Angeles Times, Outdoor Life, Good Housekeeping, CBSHealthwatch.com, Human Resources Magazine, the EAP Association Magazine, Prevention, and Harvard Business Review. His popular quiz, ''How Resilient Are You?'', has been reprinted in many publications. He has been interviewed about highly resilient survivors on National Public Radio, the NBC Today Show, OPRAH, and CNN.
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