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Meditation For Beginners
Meditation For Beginners
HAVE YOU EVER thought about trying meditation, but didn't know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. Insight or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding. Now, in this complete course created especially for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing meditation into your life.
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US$ 14.99



Electronic Files
Book Author
Jack Kornfield
Genre Self Help
Binding
PERFECT BINDING (PAPERBACK)
ISBN
9781427085306
Publisher
Sounds True
Approximate delivery

10 - 15 Days (?)

Publication Date
01-Nov-2008