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Mindfulness for Anxious Kids
Mindfulness for Anxious Kids
A Workbook to Help Children Cope with Anxiety, Stress, and Worry
Children are experiencing anxiety more than ever before. In The Mindfulness Workbook for Anxious Kids, two child psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry. Using the skills outlined in this workbook, young readers will learn ways to stay calm and balance their emotions-whether they're at school, with friends, or at home.
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US$ 18.99



Book Author
Catherine Cook-Cottone and Rebecca K. Vujnovic
Genre Junior & Teen Non-Fiction
Binding
PERFECT BINDING (PAPERBACK)
ISBN
9780369332370
Publisher
New Harbinger Publishing
Approximate delivery

10 - 15 Days (?)

Publication Date
24-Jan-2020