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The Body Awareness Workbook for Trauma
The Body Awareness Workbook for Trauma
Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
The Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth, balance their emotions, and transform the dark side of trauma into body awareness and spiritual fulfillment.
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US$ 23.99



Book Author
Julie Brown Yau
Genre Self Help
Binding
PERFECT BINDING (PAPERBACK)
ISBN
9780369332813
Publisher
New Harbinger Publishing
Approximate delivery

10 - 15 Days (?)

Publication Date
24-Jan-2020