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The Mindfulness Workbook for Teen Self-Harm
The Mindfulness Workbook for Teen Self-Harm
Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
Mindfulness creates space for teens to stop and reflect, before engaging in impulsive reactions such as self-harm. In The Self-Harm Workbook for Teens, mindfulness expert Gina Biegel offers teen readers powerful skills to help them identify negative, self-harming thoughts and manage these thoughts in healthy ways, instead of resorting to cutting and other dangerous behaviors.
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US$ 17.99



Book Author
Gina M. Biegel and Stacie Cooper
Genre Junior & Teen Non-Fiction
Binding
PERFECT BINDING (PAPERBACK)
ISBN
9780369332837
Publisher
New Harbinger Publishing
Approximate delivery

10 - 15 Days (?)

Publication Date
24-Jan-2020