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    Energy for Life
    Energy for Life
    Is it genes or lifestyle choices that determine our health and wellbeing as we grow older? How can we make sure we’re in the best possible shape in the second half of our lives? In this top-to-toe guide, Alix Bradfield interviews a wide range of experts, psychologists, doctors and specialists to provide accessible advice on how to keep mind, body and soul in peak condition. And who better to lead us in this charge than Alix Bradfield, former counsellor and columnist and whose parents were once, officially, the oldest couple in Australia.
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    Book Author
    Alix Bradfield
    Genre Self Help
    Binding
    PERFECT BINDING (HARDBACK)
    Format
    Dyslexic Edition
    Publisher
    Affirm Press
    Age Range
    Publication Date
    16-Mar-2022

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