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    Learning to Breathe
    Learning to Breathe
    A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance
    Since its publication nearly a decade ago, Learning to Breathe has transformed classrooms across the United States with its mindfulness-based stress reduction curriculum for adolescents, and the program has received praise from educators, parents, and mental health professionals alike. This fully revised and updated second edition offers the same powerful mindfulness interventions, and includes compelling new research and skills in the areas of trauma and compassion.
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    Book Author
    Patricia C Broderick
    Genre Education
    Binding
    PERFECT BINDING (HARDBACK)
    Format
    Dyslexic Edition
    Publisher
    New Harbinger Publishing
    Age Range
    Publication Date
    15-Aug-2021

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