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    The Mindful Twenty-Something
    The Mindful Twenty-Something
    Life Skills to Handle Stress…and Everything Else
    Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes that young adults experience, they're particularly vulnerable to its negative effects. In The Mindful Twenty-Something, the founder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help twenty-somethings reduce stress and make important life decisions with respect to school, relationships, sex, career, and more-with clarity and confidence.
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    CA$ 24.99











    Book Author
    Holly Rogers
    Genre Mind Body Spirit , Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781525267109
    Publisher
    New Harbinger Publishing
    Approximate delivery

    10 - 15 Days (?)

    Publication Date
    13-Dec-2017

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