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    Playing the Genetic Hand Life Dealt You
    Playing the Genetic Hand Life Dealt You
    Epigenetics and How to Keep Ourselves Healthy
    We have within us the potential if guided wisely to enhance human flourishing at the same time as we limit the impact of disease. Genetics, is constantly adapting and re - expressing itself in an ongoing interplay between the environment, mind and consciousness. The old way of looking at genetics was that we just got dealt a genetic hand by nature and we were either lucky or unlucky in what we got dealt. Dr Hassed's book shows how we can get to play the genetic hand with a wealth of information on how this can be achieved. Chapters include: genetics; temoleres and the genetics of ageing gracefully; hand - me - down genes; the importance of the environment - physical, social, chemical exposure, radiation; the importance of exercise; substance abuse, prevent - how to keep our genes healthy; treatment - changing the course of chronic illness; stress, relaxation and meditation; caring for the next generation; the essence of health, the future.Chapters include : genetics; telomeres and the genetics of ageing gracefully; hand - me - down genes; the importance of the environment - physical, social, chemical exposure, radiation; the mind - gene relationship; lifestyle medicine; the importance of nutrition, the importance of exercise; substance abuse, prevention - how to keep our genes healthy; treatment - changing the course of chronic illness; stress, relaxation and meditation; caring for the next generation; the essence of health, the future.
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    UK£ 19.99











    Book Author
    Craig Hassed
    Genre Family, Health & Fitness , Science
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781459690523
    Publisher
    UNSW Press
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    16-Dec-2014

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