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    The Choice Guide to Food: How to look after your health, your budget and the planet
    The Choice Guide to Food: How to look after your health, your budget and the planet
    Did you know that two eggs have less saturated fat than the 'unsaturated' margarine the average person spreads on their toast? Or that Australians throw out 7.5 million tonnes of food each year - enough for three hearty meals for 13.6 million people? Food has become complicated. Every time we go shopping we're confronted by an overwhelming amount of choice and information. Eggs - yes or no? What's the latest superfood? How many food miles has our shopping trolley clocked up? Are organic foods worth the extra money? Rosemary Stanton, Australia's most respected nutritionist, takes a critical look at the key foods, drinks and supplements that line our supermarket shelves, weighs up the nutritional benefits (or concerns) and differing theories and associated environmental costs, and provides commonsense advice to help make shopping and eating simpler, healthier, cheaper and more sustainable.
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    UK£ 19.99











    Book Author
    Rosemary Stanton
    Genre Cooking, Food & Drink
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781459632752
    Publisher
    UNSW Press
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    29-Nov-2011

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