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The Dialectical Behavior Therapy Skills Workbook
The Dialectical Behavior Therapy Skills Workbook
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
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US$ 29.99



Book Author
Matthew McKay
Genre Psychology , Self Help
Binding
PERFECT BINDING (PAPERBACK)
ISBN
9781458768612
Publisher
New Harbinger Publishing
Approximate delivery

10 - 15 Days (?)

Publication Date
14-May-2010