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Eating the Moment
Eating the Moment
Eating is complex. Overeating is even more complex. Both are problems. We have learned to solve the problem of eating with food. And we have learned to solve the problem of overeating with dieting. This book is about unlearning the solutions to overeating that have become problematic in their own right and about learning to start a habit of mindful eating. This book is for overeaters and over dieters.
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US$ 19.99



Book Author
Pavel G. Somov
Genre Family, Health & Fitness
Binding
PERFECT BINDING (PAPERBACK)
Format
Large Print 16 Pt Edition (Standard Large Print)
ISBN
9781458771995
Publisher
New Harbinger Publishing
Approximate delivery

10 - 15 Days (?)

Publication Date
07-May-2010