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How to Stop Feeling So Damn Depressed
How to Stop Feeling So Damn Depressed
The No BS Guide for Men
In this no-nonsense guide for men, psychologist Jonas Horwitz presents evidence-based, straightforward, and jargon-free strategies for men struggling with severe depression. Grounded in proven-effective cognitive-behavioral therapy (CBT), the skills in this book will help readers find actionable solutions for identifying, naming, and overcoming the depression that is standing in the way of living the life they want.
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US$ 18.99



Book Author
Jonas A. Horwitz
Genre Self Help
Binding
PERFECT BINDING (PAPERBACK)
ISBN
9780369332400
Publisher
New Harbinger Publishing
Approximate delivery

10 - 15 Days (?)

Publication Date
24-Jan-2020