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Overcoming Harm OCD
Overcoming Harm OCD
Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
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US$ 19.99



Book Author
Jon Hershfield
Genre Self Help
Binding
PERFECT BINDING (PAPERBACK)
ISBN
9780369332424
Publisher
New Harbinger Publishing
Approximate delivery

10 - 15 Days (?)

Publication Date
24-Jan-2020