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The Intuitive Eating Workbook for Teens
The Intuitive Eating Workbook for Teens
A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
A new, non-diet approach to help teens adopt healthy eating habits. Building on the success of the evidence-based guide, Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help young readers develop a healthy relationship to food. Using this breakthrough workbook, teens will learn to notice and respect their natural hunger and fullness cues, find real eating satisfaction, promote body positivity, and cultivate a profound connection to their mind and body for years to come.
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US$ 18.99



Book Author
Elyse Resch
Genre Junior & Teen Non-Fiction
Binding
PERFECT BINDING (PAPERBACK)
Format
Large Print 16 Pt Edition (Standard Large Print)
ISBN
9780369332592
Publisher
New Harbinger Publishing
Approximate delivery

10 - 15 Days (?)

Publication Date
24-Jan-2020