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    Becoming Vegan
    Becoming Vegan
    The Everyday Guide to Plant-Based Nutrition: Express Edition
    This thoroughly revised edition of a seminal classic offers new evidence of the health benefits of a vegan diet, fresh insights into the treatment of animals in food production, expanded information on phytonutrients, in - depth coverage of all the essential nutrients (calcium, protein, essential fatty acids, good carbs, and vitamin D and B12), a thoroughly updated food guide, and guidelines for designing balanced vegan diets for all age groups, infants through seniors. Extensive yet easily understandable, this streamlined ''express'' version offers lay readers a sound blueprint for a healthy diet, along with overwhelming evidence that following a plant - based diet is one of the best things you can do for your health and that of your planet.
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    US$ 44.99





    Book Author
    Brenda Davis and Vesanto Melina
    Genre Family, Health & Fitness
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781459696259
    Publisher
    Book Publishing Company
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    29-Jun-2015

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