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    Eating Mindfully for Teens
    Eating Mindfully for Teens
    A Workbook to Help You Make Healthy Choices, End Emotional Eating, and Feel Great
    ''Turn mindless eating habits into mindful eating habits.'' That's the message Susan Albers-author of Eating Mindfully and the New York Times bestseller Eat Q-offers teens in this important workbook. With this guide, teen readers will find clinically proven mindfulness-based activities to help them avoid overeating, make healthier food choices, and start feeling good about their bodies.
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    US$ 17.99









    Book Author
    Susan Albers
    Genre Juvenile Non-Fiction
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369332899
    Publisher
    New Harbinger Publishing
    Approximate delivery

    10 - 15 Days (?)

    Publication Date
    28-Jan-2020

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