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    Fuel Your Brain, Not Your Anxiety
    Fuel Your Brain, Not Your Anxiety
    Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
    Everyone's heard the old adage, ''You are what you eat.'' But when it comes to anxiety, research now shows that nutritional factors often underlie the anxious thoughts and feelings we have every day. In this powerful workbook, readers will discover the importance of protein and glucose control, and how they can use potent brain-fueling foods to overcome anxiety, worry, and fatigue for good.
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    US$ 21.99











    Book Author
    Kristen Allott and Natasha Duarte
    Genre Family, Health & Fitness , Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369344281
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    08-Mar-2021

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