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    Harnessing Hope
    Harnessing Hope
    Master Depression and Take Control of Your Life
    Simply and clearly explains depression and shows how lifestyle changes will make a difference. The holistic approach includes tips on physical wellbeing, insights into beliefs that shape our moods, and ways to keep sight of the bigger picture through mindfulness. The result is an empowering process which works when tailored to each individual.
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    US$ 18.99









    Book Author
    Jan Marsh
    Genre Psychology , Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781458793706
    Publisher
    Exisle Publishing
    Approximate delivery

    10 - 15 Days (?)

    Publication Date
    21-Mar-2016

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