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    MMA Mastery
    MMA Mastery
    Ground and Pound
    Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the ''ground and pound '' fighting method - winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper ''grounding '' and lists an array of riding, pinning, and transitioning skills. Following the first element up by introducing an exhaustive ''pounding '' vocabulary, this guide is key to making stand-up strikers all the more formidable on the floor. Guaranteed to improve the game of even the best submission players, this handbook ensures tighter defense and enhanced offensive tactics, offering a one-stop solution for this vital but often overlooked aspect of the mixed martial arts arena.
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    US$ 19.99









    Book Author
    Mark Hatmaker
    Genre Sports & Recreation
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781459602502
    Publisher
    Independent Publishers Group
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    17-Sep-2010

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