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    Mindfulness and Self-Compassion for Teen ADHD
    Mindfulness and Self-Compassion for Teen ADHD
    Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence
    Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to help them stop beating themselves up and comparing themselves to their peers.
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    US$ 22.99









    Book Author
    Mark Bertin and Karen Bluth
    Genre Young Adult Non-Fiction
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369368621
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    15-Aug-2021

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