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    Overcoming Obsessive Compulsive Disorder
    Overcoming Obsessive Compulsive Disorder
    Are you plagued by a recurring thought or idea that just won't go away, feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check that all appliances in the house have been turned off before you leave? These are just some of the common symptoms of obsessive compulsive disorder (or OCD), a condition that that causes distress to hundreds of thousands of people. Cognitive behavorial therapy has been clinically proven to significantly reduce these and other symptoms in the majority of cases.With this step by step approach you can learn how to break free from the destructive cycle of obsessive behavior and regain control of your life. This book: Shows you how to reduce the distress caused by disturbing thoughts, images and urges; Helps you face fears and troubling situations; Reduces and gradually helps you overcome compulsions; Offers advice on how partners, relatives and friends can help.
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    US$ 51.99









    Book Author
    David Veal and Rob Willson
    Genre Family, Health & Fitness
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781459658547
    Publisher
    Constable & Robinson
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    18-Feb-2013

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