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    PTSD Survival Guide for Teens
    PTSD Survival Guide for Teens
    Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
    Teens who've experienced trauma or suffer from post-traumatic stress disorder (PTSD) often struggle to gain the confidence and resilience needed to move forward after their difficult experience. In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers accessible skills based in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help teens tackle anxiety and avoidance, manage negative emotions, cope with flashbacks and nightmares, and develop trusting, healthy relationships.
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    US$ 17.99











    Book Author
    Sheela Raja and Jaya Raja Ashrafi
    Genre Juvenile Non-Fiction
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781525283383
    Publisher
    New Harbinger Publishing
    Age Range
    12+
    Approximate delivery

    10 - 15 Days (?)

    Publication Date
    20-Sep-2018

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