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    Relief from Hot Flashes
    Relief from Hot Flashes
    The Natural, Drug-Free Program to Reduce Hot Flashes, Improve Sleep, and Ease Stress
    Based upon a decade of research conducted by Dr. Gary Elkins, Director of the Mind - Body Medicine Research Laboratory at Baylor University, <i>Relief from Hot Flashes</i> is the first book to offer a step - by - step guide to reduce hot flashes, improve sleep, and ease stress through hypnotic relaxation therapy. Hypnotic relaxation is a mind - body therapy involving individualized mental imagery and suggestion in a deeply relaxed state. This 5 week program has been shown to reduce hot flashes by 80% on average.
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    US$ 19.99









    Book Author
    Gary Elkins
    Genre Family, Health & Fitness
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781459681712
    Publisher
    Springer Publishing Company, Inc.
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    25-Jun-2014

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