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Secrets of Women's Healthy Ageing
    Secrets of Women's Healthy Ageing
    Living Better, Living Longer
    Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming to raise awareness of modifiable risk factors in women's health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing. In Secrets of Women's Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.
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    US$ 35.99









    Book Author
    Cassandra Szoeke
    Genre Family, Health & Fitness
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369395405
    Publisher
    Melbourne University Press
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    05-Oct-2022

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