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    The CBT Anxiety Solution Workbook
    The CBT Anxiety Solution Workbook
    A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
    You are stronger than your anxiety! That's the message best-selling authors Matthew McKay, Michelle Skeen, and Patrick Fanning tell readers in this evidence-based guide for moving past anxiety. Based in proven-effective cognitive behavioral therapy (CBT), this practical workbook offers a breakthrough exposure-based approach to help readers understand and overcome fears and worries-rather than avoid them.
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    US$ 23.99











    Book Author
    Matthew McKay
    Genre Psychology , Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781525267352
    Publisher
    New Harbinger Publishing
    Approximate delivery

    10 - 15 Days (?)

    Publication Date
    13-Dec-2017

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