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    BestSeller
    The Stress-Proof Brain
    The Stress-Proof Brain
    Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    We can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original and comprehensive approach to help readers harness the power of positive emotions and overcome stress for good. The unique mindfulness exercises in this book provide a recipe for resilience, empowering readers to master their emotional response to stress, overcome negative thinking, and create a more tolerant, stress-proof brain.
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    US$ 24.99











    Book Author
    Melanie Greenberg
    Genre Psychology , Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781525267208
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    13-Dec-2017

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