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    Hurry Up and Meditate
    Hurry Up and Meditate
    Your Starter Kit for Inner Peace and Better Health
    If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much happier and more effective thinkers. Given all the physical and psychological benefits, why aren't more of us doing it? In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as a long-term meditator, he transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.
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    AU$ 34.99









    Book Author
    David Michie
    Genre Mind Body Spirit
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781458749826
    Publisher
    Allen & Unwin Book Publishers
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    24-Dec-2009

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