Do you feel that life has left you out in the cold?<br/>Do you feel unloved, unwanted or overlooked?<br/>Do you reach out to others for support only to find that they leave you disappointed or dissatisfied?<br/>There are times in our lives when we seem to have no - one in our corners, and so we feel depressed, lonely, hurt or angry.<br/>But there is someone to turn to - if you know how. Someone you can trust and rely on, no matter what: yourself!<br/>Bev Aisbett, who has helped thousands of Australians find a way out of depression and anxiety, now shows you how to find the most loyal friend of all ... YOU!<br/>