A fully revised and updated edition of the classic bestseller.<br/><br/>Each year, more and more emphasis is placed on achieving good results in the end-of-school exams. This can lead to students feeling extraordinary pressure and having unrealistic expectations. In this all-new and completely revised edition of the bestselling Surviving Year 12, Dr Michael Carr-Gregg, Australia's leading adolescent psychologist, gives advice to parents on how they can help their child cope with the pressure, work smarter and actually enjoy their final years of school.<br/><br/>Includes advice on:<br/>The secrets of studying smarter (latest research)<br/>Overcoming anxiety and stress<br/>Getting enough sleep (the best study tool of all)<br/>Setting goals<br/>Dealing with procrastination<br/>Ensuring good exercise and diet regimes<br/>Coping with exams.<br/><br/><br/>Most importantly, Dr Carr-Gregg offers humorous encouragement to help maintain perspective and keep your sanity intact during this important year. With words of wisdom from parents and past students, Surviving Year 12 is a must-have for your family.