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    The Anxiety and Depression Workbook for Teens
    The Anxiety and Depression Workbook for Teens
    Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness
    The teen years can be extremely challenging-and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens, psychologist Michael Tompkins offers straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help teens manage symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better.
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    AU$ 49.99











    Book Author
    Michael A. Tompkins
    Genre Young Adult Non-Fiction
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369397324
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    01-Jun-2023

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