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    The Essence of Health
    The Essence of Health
    Wellness is the mantra for a healthier, happier and calmer life. Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic medicine in a program that we can put into practice in our daily lives, Dr Hassed shows that the face of new medicine is our own. The biggest challenge facing healthcare in this century isn't in the discovery of new science or medical treatments, but found within ourselves. The seven crucial pillars of wellbeing --ESSENCE -- are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, Dr Hassed shows that we are capable of life-long good heath, happiness and calm.
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    AU$ 79.95











    Book Author
    Craig Hassed
    Genre Mind Body Spirit
    Binding
    PERFECT BINDING (HARDBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781741361575
    Publisher
    Penguin Random House Australia
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    13-Apr-2011

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