Middle school is a time of big, big changes-especially for girls. Written by a teen mental health expert, The Middle School Survival Guide for Girls is packed with empowering tools to help preteen girls adjust to the pressures of middle school-as well as their changing minds and bodies. Using the skills outlined in this book, readers will build the resilience needed to thrive personally, socially, and academically, and gain new understanding of themselves as they face the challenges of middle school and beyond.