Offers garlic-containing recipes for starters, vegetables, salad dressings, sauces, toppings, pasta, pizza, eggs, meat, poultry, fish, shellfish, desserts, bread and even garlic fudge • Explains how to choose, use, store and grow garlic • Gives the low-down on different ways of preparing garlic and how these produce combinations of sulfur compounds with particular flavours and health-promoting potential • Discusses how garlic aids good health and encourages recovery from illness - in particular, it clarifies which health claims are backed by evidence-based research and which result from anecdotes and folklore.