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    Today I Will
    Today I Will
    100 Ways to Make Your Life Calm and Creative
    You know you 'need' to meditate - because you've been told to - or maybe you want to learn to meditate but find it too difficult to establish a meditation practice. The answer you're looking for is affirmations, which work like mini meditations: your attention can be focused on the affirmation for a short period of time and give your brain a chance to let go of extraneous thoughts. You can repeat affirmations throughout the day for little moments of calm. The affirmations in TODAY I WILL... can help you develop mindfulness in a busy world, in just a few short minutes a day. They also provide moments of inspiration to uplift your everyday life. Each affirmation encourages you to make simple changes to daily routines and ways of thinking. The practical purpose, wisdom and joy associated with each affirmation are explained to you as you are guided towards your calm and creative nature. Start changing your life in a positive way: TODAY I WILL ...
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    AU$ 29.99









    Book Author
    Carmen Warrington
    Genre Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781458733801
    Publisher
    Hachette Australia
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    02-Mar-2016

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