Patrick Fanning, Matthew McKay, Martha Davis and


    Matthew McKay, Ph.D., is a professor at the Wright Institute in Berkeley, CA. He is the author and coauthor of more than twenty-five books, including The Relaxation and Stress Reduction Workbook, Messages, When Anger Hurts, Self-Esteem and The Self-Esteem Guided Journal. He received his Ph.D. in clinical psychology from the California School of Professional Psychology. In private practice, he specializes in the cognitive behavioral treatment of anxiety, anger, and depression. Martha Davis, Ph.D., is a psychologist in the Department of Psychiatry of Kaiser Permanente Medical Center in Santa Clara, California, where she does individual, couple, and group psychotherapy. She is author of Relax: The Stress Reduction System and coauthor of The Relaxation & Stress Reduction Workbook. Patrick Fanning is a professional writer in the mental health field and the founder of a men's support group in Northern California. He is the coauthor of eight self-help books, including Messages, Self-Esteem, and Couple Skills.

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