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The Insomnia Workbook for Teens
The Insomnia Workbook for Teens
Skills to Help You Stop Stressing and Start Sleeping Better
Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.
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US$ 17.99



Book Author
Michael A. Thompkins and Monique A. Thompson
Genre Junior & Teen Non-Fiction
Binding
PERFECT BINDING (PAPERBACK)
Format
Large Print 16 Pt Edition (Standard Large Print)
ISBN
9780369332325
Publisher
New Harbinger Publishing
Approximate delivery

10 - 15 Days (?)

Publication Date
24-Jan-2020