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    Defeating Diabetes
    Defeating Diabetes
    A No-Nonsense Approach to Type 2 Diabetes and the Diabesity Epidemic
    <i>Defeating Diabetes</i> offers real hope and real solutions to those with type - 2 diabetes. Recent health studies have confirmed that a low - fat, vegan (meat - and dairy - free) diet works best to not only manage but reverse the symptoms of type - 2 diabetes.<br/> The authors guide you through the practical steps you need to take to construct a diet and lifestyle that really work. Their no - nonsense approach presents everything you need to know to make wiser dietary and lifestyle choices.<br/> You'll find out how to: take control of your blood sugar levels, find out which carbohydrates are actually good for you to achieve and maintain a healthy body weight, arm yourself with protective dietary fats, use nutritional supplements for blood sugar control, improve exercise, and more.<br/> These user - friendly and evidence - based recommendations will help anyone with diabetes become more healthy.<br/>
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    US$ 36.99

    Book Author
    Brenda Davis and Tom Barnard
    Genre Family, Health & Fitness
    Large Print 16 Pt Edition (Standard Large Print)
    Book Publishing Company
    Age Range
    Approximate delivery

    Up to 20 business days (?)

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