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    Defeating Diabetes
    Defeating Diabetes
    A No-Nonsense Approach to Type 2 Diabetes and the Diabesity Epidemic
    <i>Defeating Diabetes</i> offers real hope and real solutions to those with type - 2 diabetes. Recent health studies have confirmed that a low - fat, vegan (meat - and dairy - free) diet works best to not only manage but reverse the symptoms of type - 2 diabetes.<br/> The authors guide you through the practical steps you need to take to construct a diet and lifestyle that really work. Their no - nonsense approach presents everything you need to know to make wiser dietary and lifestyle choices.<br/> You'll find out how to: take control of your blood sugar levels, find out which carbohydrates are actually good for you to achieve and maintain a healthy body weight, arm yourself with protective dietary fats, use nutritional supplements for blood sugar control, improve exercise, and more.<br/> These user - friendly and evidence - based recommendations will help anyone with diabetes become more healthy.<br/>
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    US$ 36.99





    Book Author
    Brenda Davis and Tom Barnard
    Genre Family, Health & Fitness
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781459647152
    Publisher
    Book Publishing Company
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    19-Sep-2012

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