ReadHowYouWant

    View Cart Book has been added to your cart.
    Freedom from Anxious Thoughts and Feelings
    Freedom from Anxious Thoughts and Feelings
    A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry
    Mindfulness is a powerful treatment for anxious thoughts and negative emotions. However, many people find it difficult to apply the principles of mindfulness when they are in the throes of anxious worries and destructive moods. In this book, psychologist Scott Symington presents a ridiculously easy, breakthrough mindfulness approach called the two-screen method to help when the painful thoughts feel overwhelming.
    Read more Show less

    US$ 19.99









    Book Author
    Scott Symington
    Genre Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369332509
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    24-Jan-2020

    Related Books






    in purchased.