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    Overcoming Problem Drinking
    Overcoming Problem Drinking
    Up to a quarter of the UK population is currently believed to misuse alcohol. This first self - help book aimed specifically at problem drinking uses an approach based on real clinical practice, first to recognize alcohol misuse and then, using proven Cognitive Behavioural Therapy (CBT) techniques, to show the drinker how to turn the tables and regain control of alcohol consumption. For anyone who feels alcohol is beginning to rule their lives, this is an indispensable guide, combining the expertise of psychologists and those working in the medical profession. It also shows how to enlist the help of friends and family.
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    US$ 29.99









    Book Author
    Marcantonio Spada
    Genre Psychology , Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781459658721
    Publisher
    Constable & Robinson
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    18-Feb-2013

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