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    The Insomnia Workbook for Teens
    The Insomnia Workbook for Teens
    Skills to Help You Stop Stressing and Start Sleeping Better
    Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.
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    US$ 17.99









    Book Author
    Michael A. Thompkins and Monique A. Thompson
    Genre Juvenile Non-Fiction
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369332325
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    24-Jan-2020

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