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The Mindful Twenty-Something
The Mindful Twenty-Something
Life Skills to Handle Stress…and Everything Else
Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes that young adults experience, they're particularly vulnerable to its negative effects. In The Mindful Twenty-Something, the founder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help twenty-somethings reduce stress and make important life decisions with respect to school, relationships, sex, career, and more-with clarity and confidence.
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US$ 19.99











Book Author
Holly Rogers
Genre Mind Body Spirit , Self Help
Binding
PERFECT BINDING (PAPERBACK)
Format
Large Print 16 Pt Edition (Standard Large Print)
ISBN
9781525267109
Publisher
New Harbinger Publishing
Approximate delivery

10 - 15 Days (?)

Publication Date
13-Dec-2017

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