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Meditations for Healing Trauma
Meditations for Healing Trauma
Mindfulness Skills to Relieve Post-Traumatic Stress
Many people suffer traumatic events and heal naturally. But sometimes people get stuck and develop post-traumatic stress disorder (PTSD), which may include debilitating symptoms such as depression, anxiety, panic, flashbacks, difficulty sleeping, or losing interest in life. Structured around the most common PTSD symptoms, this evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.
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US$ 19.99











Book Author
Louanne Davis
Genre Mind Body Spirit
Binding
PERFECT BINDING (PAPERBACK)
Format
Large Print 16 Pt Edition (Standard Large Print)
ISBN
9781525267161
Publisher
New Harbinger Publishing
Approximate delivery

10 - 15 Days (?)

Publication Date
13-Dec-2017

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