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    Is Work Killing You?
    Is Work Killing You?
    A Doctor's Prescription for Treating Workplace Stress
    From the bestselling author of <i>The Little Book of Stress Relief</i> comes the definitive guide to treating - and eliminating - excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty, and technology have made the workplace more toxic than ever. Most importantly, he offers practical advice and easy techniques for managing the harmful symptoms and side effects of stress. Witty, engaging, and accessible, <i>Is Work Killing You?</i> touches on everything from meetings to tweeting, from fake work to face time, from deadlines to dead tired, and more. With this book, Dr. Posen gives us the tools to stop harming our most valuable resource - ourselves.
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    CA$ 29.99









    Book Author
    David Posen
    Genre Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781459665019
    Publisher
    House of Anansi Press
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    06-May-2013

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