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    Mindful Relationships
    Mindful Relationships
    Creating Genuine Connections with Ourselves and Others
    A practical guide for using mindfulness to enrich relationships and effectively manage stresses associated with conflict. The authors explore how we can use mindfulness to develop a more compassionate, friendly relationship with ourselves and others; communicate more effectively; reduce defensive patterns; and work effectively within couples, families and workplaces. Case studies highlight key principles, while practical exercises enable the reader to develop their mindfulness skills.
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    CA$ 31.99









    Book Author
    Richard Chambers and Margie Ulbrick
    Genre Family, Health & Fitness , Mind Body Spirit , Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781458793669
    Publisher
    Exisle Publishing
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    29-Feb-2016

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