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    The Adverse Childhood Experiences Recovery Workbook
    The Adverse Childhood Experiences Recovery Workbook
    Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
    Childhood trauma can harm children's developing brains, change how they respond to stress, and damage their immune systems so profoundly that the effects show up decades later. From trauma specialist Glenn Schiraldi, this innovative workbook provides adult readers with practical, evidence-based skills to help them heal from adverse childhood experiences (ACEs). Using the trauma-informed and resilience-building practices in this book, readers will learn to rewire their brain and replace shame, anxiety, depression, and low self-esteem with self-compassion, security, and contentment.
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    CA$ 32.99











    Book Author
    Glenn R . Schiraldi
    Genre Psychology , Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369344199
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    08-Mar-2021

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