ReadHowYouWant

    View Cart Book has been added to your cart.
    BestSeller
    The Mind-Body Stress Reset
    The Mind-Body Stress Reset
    Somatic Practices to Reduce Overwhelm and Increase Well-Being
    Somatic or ''body-based'' skills are at the cutting edge of wellness and stress reduction. Mind-Body Stress Reset offers readers groundbreaking do-it-yourself techniques designed to help ''reset'' the nervous system, beat stress, and cultivate calm. With this guide, readers will discover body-based self-regulation skills for soothing stress flare-ups in the body, reducing overwhelm, and living a more vital life.
    Read more Show less

    CA$ 34.99









    Book Author
    Rebekkah LaDyne
    Genre Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369368324
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    15-Aug-2021

    Related Books






    in purchased.