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    The OCD Workbook for Teens
    The OCD Workbook for Teens
    Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
    In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions.
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    CA$ 25.99









    • Additional Information
    Book Author
    Jon Hershfield
    Genre Young Adult Non-Fiction
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369368775
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)
    Publication Date
    15-Aug-2021

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