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    The Six-Pack Diet Plan
    The Six-Pack Diet Plan
    The Secrets to Getting Lean Abs and a Rock-Hard Body Permanently
    Six-pack abdominal muscles have long been viewed as the sign of ultimate physical fitness. The ''washboard'' stomach can be seen on bodybuilders, professional athletes, and advertising models. But why do so many people have trouble getting lean abs and lowering their body fat? Can we get six-pack abs and maintain this level of fitness permanently? Everyone seems to have a ''magical'' solution for losing excess weight, but it's not magic that will help take the fat off. The problem is that most diets simply don't work on a long-term basis. The six-pack diet is a long-term weight-loss solution that specifically targets problem areas like the abdominal region. This plan uses the body's natural components, such as hormones, to help people win the battle of the bulge and create an environment in the body that is fat-loss friendly. The Six-Pack Diet Plan offers research-based concepts to optimize each facet of the fat-loss puzzle. And like any puzzle, it takes all the pieces to make it complete. Proper nutrition, quality training, optimum supplementation, and perseverance combine to create a fat-loss program that people can live with. Through this diet plan; Learn the foods that can help us stay lean and the nutrients necessary for healthy body function while training. Use supplements, both thermogenic and non-stimulant, to help the body burn off fat faster. Discover ways to stimulate hormones to lose weight naturally and quickly. Focus on intensive cardiovascular and weight-training techniques to turn a flabby stomach into a solid six-pack. The Six-Pack Diet Plan works with the body's natural processes to maximize weight loss and build strong muscles.
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    CA$ 24.99





    Book Author
    Rehan Jalai
    Genre Family, Health & Fitness
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781458724014
    Publisher
    Basic Health Publications, Inc.
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    30-Nov-2010

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