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    Russell, Tamara

    Biography

    Dr Tamara Russell is an
    experienced clinical psychologist,
    martial artist and neuroscientist who
    brings a unique, multiple perspective to
    mindfulness teaching, thinking, therapy
    and research. Currently the Director of
    the Mindfulness Centre of Excellence in
    London and a visiting Lecturer at King's
    College London, she is also a
    mindfulness consultant, trainer and
    speaker in a wide variety of settings,
    including education and health.
    Tamara's first book by Watkins,
    Mindfulness in Motion, has been
    sold internationally.
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    Books by Russell, Tamara


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